Focus Steffie.. Focus

Working on my slides to teach my team about Young Living Compensation plan. Using my Young Living to help me focus better and concentrate on delivering accurate and interesting content to my team!

Clarity
This is an excellent blend of essential oils that is specifically designed to provide greater mental concentration and alertness. Use it before a test, meeting or competition to give you that mental edge. Or, use it to give you a boost when you are mentally fatigued!

It contains stimulating oils including peppermint and rosemary, which have been used for many years to promote mental sharpness.

I like to diffuse Clarity and to apply it on the back of my neck. And it works excellently on me. I have learnt the hard way that Clarity could be hot for children. I applied it on my 8 years old gal, and she jumped. DILUTE if you are going to apply on children or using it for the first time.

Brain Power
Brain Power Essential Oil is an excellent blend of essential oils that is specifically designed to bring mental clarity and greater focus that is sometimes associated with mental fatigue or a long day at work.

It contains oils that are very high in sesquiterpenes which support healthy brain function.

Use it before a meeting or competition to give you that mental edge. Or use it help you focus during meditation. Either way, Brain Power is a welcome blend.

Brain Power also helps me with my lousy memory. I have 2 children, I noticed with each childbirth, my memory deteriorates. I get more and more blur. I have been applying Brain Power on my brainstem. It smells very uplifting because of the Melissa essential oil in it. Diffusing Brain Power is great too. I find it a little too precious for me to diffuse, so I stick to applying 1 drop on my brain power.

Whenever anyone in my oily group forgets something or ask a funny questions, we will say “You really need Brain Power!”. Lol

Peppermint
Peppermint helps to keep me awake and alert. This is one of my all time favorite essential oil. I like to diffuse Peppermint or to apply it on my temple and back of neck.

It gives the hot cold feeling. When first applied, it feels a little hot then become cooling. Very good to apply to cool yourself down on a hot day. Applying it also help to relieve headache. Makes me think of Mint Ice cream.

#essentialwellness#essentialwellnessyl#alert#work#focus#memory#concentration#brainpower#clarity#peppermint

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If you like to get in touch with me, please drop me an email at mailsteffie@yahoo.com.sg or sign up here to purchase Young Living essential oils.

Lemony long meetings…

I had a full day meeting with a big group today. Due to time constraints, some poor folks had to order lunch in and gobble down their food in the meeting room.

The room smelled quite horrible when we came back in the afternoon. People were also tired and grumpy. How to be cheerful when you have been drilled for 4 hours and there is another 4 more hours to survive.

Lemon essential oil to the rescue! I discreetly setup my USB diffuser to diffuse lemon essential oil. Instant lemony fresh air, and my colleague who sat beside me is happier.

Lemon scent releases “feel good” or happy hormones, and reduces stress hormones.

All citrus oils will be ideal choices here. Citrus scents are well received by most people, they clean the air of odor and very affordable to diffuse frequently.

#essentialwellness #youngliving #lemon

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If you like to get in touch with me, please drop me an email at mailsteffie@yahoo.com.sg or sign up here to purchase Young Living essential oils.